If something or someone is stagnant, if fatigue or inertia or indecision have a hold, if movement is needed for well being and nothing has come to start the flow or end the flow, praise that something or someone. Praise it out loud. Praise her out loud. Praise him out loud. Offer up a hand or a lift by finding something good, anything good, about the circumstances or person in question. Declare that goodness out loud. Declare it like life itself depends on it. Because life itself just might.

Speaking something positive, with sincerity, changes the atmosphere surrounding a stagnant situation. It shines a light in the darkness, eases fears and relaxes a closed heart. If a plant is suffering, tell it how beautiful it is. Kiss it when no one is looking. If a woman is depressed, tell her how much she is needed. Tell her specifically why you love her. If a man is dying, tell him everything you know about his value and his valor and his contributions to the world. Ease him back into life or release him from life with praise.

Everyone and everything is hard-wired to respond to the energy of love. All situations are made better when love is let loose through words of praise, when recognition of value and worth are declared. We all need that caress, that life-affirming hug, of knowing we make a difference. Knowing we matter. To someone or something.Let's not be stingy with praise. Let's look around, see where the lights are low and offer up spoken words of love. They cost nothing, but their value is priceless. Let's initiate positive flow, let's dare to make each other feel valued, let's light the world with our words.Be praise and praise be.